What do you think of when you hear the word “CrossFit”?
Most people think about being constantly injured, big men grunting with their shirts off, and that it’s something you can only do if you’re going to throw around a heavy bar.
Oh, and you can only talk about CrossFit.
So it might surprise you that Roux is about 70% female AND it turns out that CrossFit and Roux have made a pretty incredible impression on teenage girls.
On today’s episode of “With That Being Said”, Bradley was joined by 3 of our incredible CrossFit Teens; Bernadette Lombardi, Maria Lombardi, and Natalie Bou. They talk about how they found CrossFit and Roux, how it has changed their life outside of the gym, the impact it has had on their idea of body positivity, and much more.
You can also listen on iTunes, Spotify, or wherever you get your podcasts.
While you’re there, like, subscribe, and leave us a review.
Make sure to follow our awesome ladies on IG
Bernadette Lombardi: @bdettelombo
Maria Lombardi: @mariaelombo
Natalie Bou: natalie.bou
If you’re ready to stop waiting until Monday and start NOW, head HERE to claim your Free Jumpstart session at Roux Fitness OR head to HERE to schedule your Free 20 Minute Nutrition Consultation and #getstacked.