Podcast

Ep. 95: Nomadic Living, Evolution of Fitness, and Effective Fitness for Law Enforcement with Matthew Shiver, DPT

By August 11, 2021 No Comments

Matt Shiver talks about his adventure with nomadic living, fitness and coaching journey, and how he became COO of Effective Fitness for Law Enforcement Officers.

On this episode, Matt sat down with Bradley and Emily to talk about his experience with coaching and how his ideas of fitness have changed over time. Matt now works with law enforcement officers to enhance their career by optimizing performance, limiting injuries and reducing stress through science based fitness and training.

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To learn more about Effective Fitness head to www.effective.fitness

You can also follow Matt on Instagram: @shive_on

 

If you’re ready to stop waiting until Monday and start NOW, head HERE to claim your Free Jumpstart session at Roux Fitness OR head to HERE to schedule your Free 20 Minute Nutrition Consultation and #getstacked.

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