Ep. 106: Why Am I in Pain? with Ashley Brignac

By January 12, 2022 No Comments

Do you ever blame pain on an individual task? Maybe it was deadlifting, picking up your grandchild, or just magically waking up with a new ache. Bradley and Ashley explain how small things add up AND HOW to overcome the pains.

On this episode, Bradley sat down with Ashley Brignac, chiropractor and former collegiate softball pitcher. They talk about overcoming injuries, the importance of strength training for athletes, and the stigmatism around chiropractors.

Take a listen to learn more…
You can follow Ashley on Instagram: @brigsdomec and @chiroriverridge
Find her on Facebook: @ChiroRiverRidge

You can also listen on iTunes or Spotify

While you’re there make sure to subscribe and give us a ⭐⭐⭐⭐⭐ review.

If you’re ready to stop waiting until Monday and start NOW, head HERE to claim your Free Jumpstart session at Roux Fitness OR head HERE to schedule your Free 20 Minute Nutrition Consultation and #getstacked.

Leave a Reply