Podcast Ep. 97: Finding Nutrition Freedom Tess found herself struggling to lose weight and finding confidence…EmilySchnellerAugust 25, 2021
Podcast Ep. 96: College Diet Culture with Abbigail Crouchet Nutrition is not "all or nothing" you can do fun…EmilySchnellerAugust 18, 2021
Podcast Ep. 95: Nomadic Living, Evolution of Fitness, and Effective Fitness for Law Enforcement with Matthew Shiver, DPT Matt Shiver talks about his adventure with nomadic living, fitness…EmilySchnellerAugust 11, 2021
Podcast Ep. 93: How to Get Better Results by Working Out Less Do you find yourself working out intensely and not seeing…EmilySchnellerAugust 4, 2021
Podcast Ep. 92: Strong as a Mother with Jamie Taylor Wellness How often have you found yourself scratching your head and…sarah-rouxJuly 28, 2021
Podcast Ep. 91: Coffee Talk with Hershy Ash, Owner of SV Espresso Less, but better. This idea is near and ear…sarah-rouxJuly 21, 2021
Podcast Ep. 90: Stacked and Jacked with Lindsay Gastright "As your goals change, the program changes to fit what…sarah-rouxJuly 14, 2021
Podcast Ep. 89: Intuitive Eating & Vacation Nutrition Intuitive eating is a phrase that you have probably heard…sarah-rouxJuly 7, 2021
Podcast Ep. 88: Taking Control of Your Health & Your Life with Lauryn Burkhalter When Lauren Burkhalter was faced with a breast cancer diagnosis,…sarah-rouxJune 30, 2021
Podcast Ep. 85 – Optimizing Performance with Maysa Hannawi DPT, Active Life RX We've got something pretty important to say... Are you ready?…sarah-rouxJune 9, 2021
