Podcast WTBS: Ep. 58 – The Holiday Plan Have you seen anything like this before? "Happy Thanksgiving! Remember…sarah-rouxNovember 25, 2020
Gym News WODI Gras: Get to Know NOLA’s Fittest Party Back in 2018, Roux had a decision to make… We…sarah-rouxNovember 19, 2020
Nutrition Unlocking Hummer Status: Changing Your Body From Prius to Hummer Are you a Prius or a Hummer? No. I’m not…sarah-rouxNovember 12, 2020
Podcast WTBS: Ep. 57 – Even Coaches Need Coaching with Claire Barry Tell us if you can relate... You know WHAT to…sarah-rouxNovember 11, 2020
Food for thought Health for the Long-Haul: Creating a Life That’s Sustainable Tell us if this sounds familiar: You’ve been through some…sarah-rouxOctober 29, 2020
Podcast WTBS: Ep. 55 – Let Go & Flow What kind of person does yoga? If you're like…sarah-rouxOctober 29, 2020
