Uncategorized Ep. 99: September Member of the Month: Meet Colin! Colin walks into the room and he is immediately the…EmilySchnellerSeptember 15, 2021
Podcast Ep. 97: Finding Nutrition Freedom Tess found herself struggling to lose weight and finding confidence…EmilySchnellerAugust 25, 2021
Podcast Ep. 96: College Diet Culture with Abbigail Crouchet Nutrition is not "all or nothing" you can do fun…EmilySchnellerAugust 18, 2021
Podcast Ep. 95: Nomadic Living, Evolution of Fitness, and Effective Fitness for Law Enforcement with Matthew Shiver, DPT Matt Shiver talks about his adventure with nomadic living, fitness…EmilySchnellerAugust 11, 2021
Podcast Ep. 93: How to Get Better Results by Working Out Less Do you find yourself working out intensely and not seeing…EmilySchnellerAugust 4, 2021
Podcast Ep. 92: Strong as a Mother with Jamie Taylor Wellness How often have you found yourself scratching your head and…sarah-rouxJuly 28, 2021
