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fitness
program
One membership with options! Our goal is to keep things feeling fresh in each of your workouts and help you avoid burnout. Every class at Roux Fitness is led by certified instructors who are skilled at meeting you where you are in your fitness journey.
View Our ProgramsClass Schedule
fitness
program
One membership with options! Our goal is to keep things feeling fresh in each of your workouts and help you avoid burnout. Every class at Roux Fitness is led by certified instructors who are skilled at meeting you where you are in your fitness journey.
View Our ProgramsClass Schedule
Nutrition
Knowing how to eat to achieve your goals can be overwhelming, but we’re here to help. We have helped hundreds of people improve their relationship with food and see results in weight-loss, physical performance, and body composition. Whether it’s through group challenges, or one on one coaching with one of our certified nutrition coaches we have an option that meets your needs.
Learn MoreBOOK FREE CONSULTATION
Personalized Programming and Personal Training
As humans we put a lot of stress on our bodies, so it’s important to have a plan personalized to meet your individual needs and ensure you’re able to hit your goals. At Roux Fitness we offer all the resources you need so you can perform optimally. It is our goal to help our clients prevent injury, achieve full range of motion and decrease muscle fatigue. Your fitness and wellbeing are essential to a long, vibrant life!
LEARN MOREbook a massage today
COMMUNITY
Roux is more like an event company that happens to help people with their fitness. Whether you’re coming to class on a Tuesday or attending one of our monthly free events, expect to have the time of your life!
Our Events
your first
session is free
get started today
Simply choose your experience level and get registered for your free intro session today!
book FREE INTRO SESSION
your first
session is free
get started today
Simply choose your experience level and get registered for your free intro session today!
book FREE INTRO SESSION
